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Weight loss, back to basics
Science has long proven that being lighter (BMI between 18.5 and 24.9) is how human bodies were meant to function in an optimal way. Weight loss seems to be on the top of wish lists for many people around the globe which make it a multibillion dollar business. But do we have to be rich to be thin? We’ve been confused and dispersed lately between all the latest theories about weight loss: from caloric density (voluminous food that packs less calories), to low carb and low fat diets (putting certain foods off limit), to intermittent fasting, to calorie trackers…etc. Coming across each method brings us to think that we found…
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Easy Caramel Walnut Cheesecake
I like the simplistic approach to cooking and baking, where you skip a few steps and strip the process to the bare minimum without affecting the integrity and deliciousness of the end result. This is exactly what we’re doing with this variation of a caramel walnut cheesecake recipe. We will skip covering the bottom of the pan in foil and baking in bain marie (which is a tray half-filled with water) for over an hour and opt for a lower temperature and less baking time. The point of this (skipped) step is mostly to avoid cracking at the surface of the cheesecake, which we will be covering with oozy walnut…
